I am forced to keep running the air conditioner

I am upset because I have to keep running the air conditioning system. I literally feel forced into keeping the air conditioning on almost all day. Although I know I am not technically being forced into it, I might as well be, because the heat outside is just too extreme to not have the air conditioning unit running all day. The temperatures outside are easily in the 90s and it only seems to be getting worse. Because of that I am forced to keep the air conditioning on as long as possible, and really only night time allows me some cooling relief. Night time is about the only time I feel like I am safe to turn off the air conditioner without worrying about waking up in sweat. The reason why it concerns me so much is one because of the cost. I am going to be afraid to look at my bill at the end of the month, because I know it is going to be costly. But that is not the only reason. Another one of the main reasons is because of how bad it is for the health of the heating and cooling machine. It is incredibly bad to run any machine for an extended period of time, and I really don’t like the idea of continually running it, because I am worried about overdoing it. Of all of the times, now is one of the worst times to overwork my A/C machine, because I am sure all of the heating and cooling dealers are busy right now. I can’t wait til the weather cools down a bit.
air conditioning workman