It is not too simple to plop into the 57F sea each afternoon, despite the fact that I do it regardless plus end up feeling completely better each time.
It is even more of a shock now that the air temps are actually warm, however the freezing water does wonders for my joints plus my overall energy, so I keep doing it each afternoon no matter how I happen to feel.
I suppose there is something sincerely beneficial about the freezing salt water on the body plus therefore I make sure I go in the sea every single afternoon the whole fall plus frosty seasons. The cooling appliance professional does the dip too plus got me to do it with him after my associate and I worked together on heat pumps plus both had crucially sore knees from doing the work. I felt so much better after the first few times going in the freezing water so I kept up with it plus am cheerful I did. I suppose that when I work on air duct plus am bending down a fair amount, the freezing water helps my joints to easily recover more quickly from the water, cooling them down plus relieving the swelling plus inflammation. I also stopped eating all sugars a few years ago plus I suppose that has something to do with my knees feeling so much better. The water is heating up particularly slowly though plus it won’t be especially long till the freezing water dips are actually finished for the summer. I will keep going in the water the whole summer season so that I stay on track plus keep up the habit of doing the freezing water swims in the frosty winter season.