Ever since I was little kid I have always had trouble with breathing and my sinuses.
As I got older into my teens my allergies started to decline and were not as serious as how they used to be when I was younger. Now that I’m older and in my late twenties it seems like my allergies are starting back up again. I had to go to the doctor last week because since it’s spring my allergies have been kicking up with all of the pollen and allergens that are floating around in the air. I asked my doctor if there any natural remedies that I could Implement to decrease my allergy symptoms. He told me that he has a lot of allergies and he was makes sure that he changes his HVAC filter at least 4 times a year. He changes his HVAC filter 4 times a year because he has a lot of animals and he lives in a very desolate area where there are a lot of fields and allergens floating around. He also told me to get ahold of my HVAC provider to see if I could ask them about purchasing an air purifier. An HVAC air purifier works with your HVAC system to purify the air to get rid of any unwanted allergens and pollutants that may be flying within our home. I immediately called my HVAC technician after my doctor’s appointment because I believe that an air purifier would be a great natural remedy to help my allergies.