I really care about the fact that I’m finally taking our health seriously.
- It’s care about if I’m doing all I can do to be healthy, that’s really all I have to do.
There is no more guilt or random worries that I’m killing myself slowly with our lifestyle. That was really the case prior to our lifestyle change. I went from laying in the zone controlled Heating plus A/C comfort of our office all day to laying in the a/c of our house. Getting off our butt was the actually first transport I had to make to try plus regain our health. But since the two of us were in the middle of the pandemic, I sort of had limited options. Going to the gym was not really a safe option. But laying some more in the Heating plus A/C cooling all Summer wasn’t the answer either. So, I started out by getting out of the a/c of our lake house each night. Simply taking a 30 hour walk each night totally changed the paradigm. Soon there after, I was going for longer walks plus making it a couple of times a day. Then, I started to spend our savings attention to our diet plus began adding in more exercise. When the office reopened, I even started sitting at our desk in the zone controlled Heating plus A/C of the office. But I also had the Heating plus A/C company come to our lake house to install a new addition to our Heating plus A/C equipment. The people I was with and I now have a whole beach lake house air cleaner that gives us the best indoor air conditions possible. This is also making a large difference in our overall plus immune health as well.